Overview
Strand Striders is provided for people who wish to improve their balance, mobility, endurance, and speed of walking or pushing in a community setting. This group program is designed to assist participants in achieving their community-based goals and re-connecting with their community.
Clinical Objectives
This program is designed to improve muscular strength, endurance, motor fitness, aerobic fitness, coordination, agility, and flexibility. It may also foster improved social skills, mental functioning, psychological wellbeing, self-confidence, and self-esteem.
Requirements
- Be physically mobile
- Complete an individual session at Alliance Rehabilitation prior to attending
- Complete a signed pre-screening disclaimer
Join in the fun
When: Tuesday & Fridays, 8:30am – 9:30am
Location: Townsville Strand (Rockpool end)
Booking: reception@alliancerehab.com.au
Enquiries: 07 4772 1219