Hydrotherapy for Townsville & North Queensland
At Alliance Rehabilitation, our experienced physiotherapists and exercise physiologists offer a water-based rehabilitation service called hydrotherapy.
Hydrotherapy is a specialised approach which uses the support of the water to improve balance, range of movement, muscle strength, and cardiovascular fitness. Targeted water-based activities help ease physical stress on the body and can help you feel more relaxed than you would with land-based exercise. We offer one-on-one and group-based therapies out of three pools in Townsville along with Mackay and various outreach locations dependent on your specific needs.
Focused one-on-one therapy
The one-on-one hydrotherapy sessions allow for closer supervision, facilitation, and assistance. Typically, it is a more individualised and specific approach for your rehab. There can be a range of equipment used depending on your exercise plan and your therapist will help you work towards your goals, adjusting the plan as necessary. Sessions end once your therapist is confident you can continue individually, or you are ready to return to land-based therapy.
Get motivated by your peers
A group hydrotherapy class can focus on a range of exercises and activities in a semi-supervised setting. It will always be tailored to each individual and there will be a mix of balance, strength, and mobility exercises to work on as a group. People with all types of conditions can attend a group, following an initial land-based or individual hydrotherapy session with a clinician.
Who Runs Hydrotherapy?
Our physiotherapists and exercise physiologists facilitate hydrotherapy sessions. They are always in the water supervising and guiding each participant through the program. There are both individual and group sessions that run regularly on a case by case basis. Our clinicians keep every hydrotherapy session creative and engaging to ensure participants have a positive experience with the therapy. They strive to help you reach your goals and transition back to land-based therapy or build confidence to attend the pool alone with a structured exercise plan.
Referral Options
We offer many different referral streams at Alliance Rehabilitation. Our Medicare and DVA referrals are not always viable for hydrotherapy in an individual session due to the cost of travelling to the pool so these sessions are generally done in groups or immediately before or after another session. Other sessions are assessed on a case by case basis.
How is Alliance Rehabilitation different?
We are a community rehabilitation facility and work across multiple disciplines to provide a comprehensive and holistic team approach. Our community approach allows us to tailor a program to each individual and ensure we are meeting your goals. Our clinicians collaborate to aid in your rehabilitation, and we provide a comprehensive assessment, therapy planning, and monitoring to ensure you are experiencing the best quality of life. Hydrotherapy is designed to relieve your pain and provide a safe alternative for your recovery through a goal-oriented service which aims to maximise your engagement in the community.