Osteoarthritis Treatment in Australia
Osteoarthritis (OA) is the most common lifestyle disease in individuals 65 year of age and older, but can also affect individuals as young as 30 years of age. Current national and international clinical guidelines recommend patient education, exercise and weight loss as first line treatment for osteoarthritis. In Australia, treatment usually focuses on surgery and the GLA:D® Australia program offers a safe alternative that may avoid the need for surgery.
GLA:D® Australia
GLA:D® (Good Life with Arthritis: Denmark) is an education and exercise program developed by researchers in Denmark for people with hip or knee osteoarthritis symptoms.
This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants will train their bodies to move properly, prevent symptom progression and reduce pain.
What does GLA:D® involve?
This education and exercise program reflects the latest evidence in osteoarthritis (OA) research. It also includes feedback from people with OA and trainers on what works in the real world to help patients manage OA symptoms.
GLA:D® Australia training consists of:
- A first appointment explaining the program and collecting data on your current functional ability
- Two education sessions which teach you about OA, how the GLA:D® Australia exercises improve joint stability, and how to retain this improved joint stability outside of the program
- Group neuromuscular training sessions twice a week for six weeks to improve muscle control of the joint which leads to reduction in symptoms and improved quality of life.
Can I Participate in GLA:D® Australia?
GLA:D® Australia is a program for all individuals who experience any hip and/or knee osteoarthritis symptoms, regardless of severity.
You may participate in the GLA:D® Australia program if you have a hip or knee joint problem that resulted in visiting a health care provider.
You may not be able to participate in the GLA:D® Australia program if:
- You have other reasons for your hip and/or knee pain, including; tumor, inflammatory joint disease, result of hip fracture, soft tissue or connective tissue problems
- You have other symptoms that are more pronounced than the osteoarthritis problems (for example chronic generalized pain or fibromyalgia)
- You are unable to understand and communicate in English
You do not need a referral from your Doctor, however you may be eligible for a rebate from Medicare for some of the cost of the program, if deemed appropriate by your GP.
Background of the GLA:D® Program
Research from the GLA:D® program in Denmark found symptom progression reduces by 32%.
Other outcomes include less pain, reduced use of joint-related pain killers, and less people on sick leave. GLA:D® participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program.
Benjamin is our GLA:D® certified Physiotherapist at Alliance Rehabilitation who is skilled in a variety of clinical areas. He has experience in geriatric, orthopaedic, and musculoskeletal rehabilitation, along with return to work rehabilitation, and manual handling and ergonomics training.
Benjamin is passionate about advocating for the individual and working collaboratively with other professions in order to provide a holistic service. He also has an interest in paediatrics, tai chi, and work health and safety practices.
Program Information
Where: 139 Boundary Street, Railway Estate
Key Program Dates
- Free Education Sessions:
Session 1: 12th September, 1.30pm – 3:00pm
Session 2: 19th September, 1:00pm-2.30pm
(both required for course commencement/completion) - Initial Assessments:
10th October - GLAD Group Program (2 x weekly)
14th November – 19th December, Mon/Thurs 1pm-2pm - Final Outcomes
January
Cost: Contact for Pricing Information
